With a little bit of work, bladder retraining can reduce the number of times that you have to pass urine during the day and give you more independence. It can also help reduce leakage and that `urgent’ need to go to the toilet.
To find out more, either view or download this leaflet:
If you need any help or advice, please contact our Customer Care Team:
National: 0800 378 846
Scotland: 0800 783 7148